Mad skillz… I has dem!
Respect.
Entries for the ‘running’ Category
How to get running
Jul.22, 2008 in
Advice & Tutorials, Diary, Rants, running
I came across this site recently, with an article about how to go from sedentary to running in 5 steps. It talks about doing 30 to 40 minutes of running four times per week. After reading it, I posted a MiniRant in the comments, because like just about every exercise plan in existence, it’s designed [...]
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